If you neglect to recharge a battery, it dies. And if you run full speed ahead without stopping for water, you lose momentum to finish the race – Oprah Winfrey –
Have you ever had that feeling of emptiness like you have been running on the low, that feeling when you have been running on empty for so long is not the best feeling to have. The crazy thing is some of us keep going till that feeling becomes part of us and we finally lose the momentum we once hard in the beginning to pursue our dreams.
The Oxford dictionary definition of Recharge – To Restore electrical energy in a ( battery or battery operated device ) by connecting it to a power supply. My take on this – When you have a fully charged phone its battery gets drained the more you use it, eventually it will die and you will have to put it on charge. Our phones need charging everyday in order for us to use them so don’t you think we deserve to treat ourselves in the same way? Its funny how we panic when our phone batteries are on 2% but we don’t feel the same way when we are running on 0% everyday, imagine if we treated ourselves and panicked the way we do with our phones when the battery is on low, how much more life would we have?
Instead Everyday we go to work submerge ourselves into the work life get home feeling soo drained that we don’t have enough ‘ME‘ time, we get into this routine of work, home, eat, sleep, this becomes our life and we start feeling drained, unmotivated, fed up and eventually we give up on life. All our plans and dreams are shifted to the back of our minds and they become a distant part of our memory that we once had.
Over the past months I have realised the importance in taking time to recharge and spend some much needed ‘ME’ time. I found myself being soo frustrated stressed out unmotivated with my dreams, goals and felt purposeless. All my energies were being drained and i was not restoring them daily, weekly or monthly so I began to write less create less, spend time with friends and loved ones less and most of all I seemed not to have time for God at all. All my focus was on the source that was draining me, you know when you have a negative friend and you keep pouring all your positive juices into them eventually you are going to run out of positive juice to pour out because no one is refilling your cup.
This is when you become Emotionally, Spiritually and Physically drained, I am learning everyday that it is important to take time recharge yourself and enjoy everyday life. Whether it is taking a holiday break every now and then even for a few days, reading a book, or finding time after work to work on your dreams this helps you focus on something other than work itself and gives your life more meaning. Also taking some much needed ‘ME’ time to refocus your energies, spending time with God every morning before you start your day also works wonders I found that every time I did this my day would go a lot more smoother, feeling less stressed out and having a different mindset. Romans 12:2 “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is-his good, pleasing and perfect will “.
Being stressed and worried is not my portion and neither should it be yours. Philippians 4:13 ” I can do all things through Christ who strengthens me”
I spent 2 days away on a spa break at the Hilton St Anne’s Hotel in Wokingham with my sister, a surprise organised by her very thoughtful boyfriend for her birthday. It was a much needed break away from the stresses of life and work. We really enjoyed the time away and got some much needed rest, I had the best massage I have ever had gosh even thinking about it now is making me smile so hard. We both had the hot stone massage where they used heated stones to help warm up our tight muscles it was soo deeply relaxing.
They had such a huge outdoor space where we got to relax and enjoy the sun, there was also a beautiful conservatory where you can sit, relax, read a book or do whatever floats your boat if you did not want to be directly in the sun.
I think my highlight was the amount of food there was available i don’t think i have eaten that much food in such a long time. We had all inclusive dinner and breakfast on both days and we really made the most of it, we opted to get room service on our last day and boy was it good. All in all taking time away was really good and gave me a chance to reflect on my life, my purpose and my longterm goals and dreams.
We all need to treat ourselves and take time out to recharge our batteries in order to function and not run out of momentum.
Room Service Breakfast
Me and my Sister